The disease of corona virus which started from Wuhan, China in December 2019 cannot be take lightly. It has spread throughout the world widely. The spread from infected person to another is by droplets of saliva discharged from nose of the infected person when he or she coughs or sneezes or you touch a contaminated surface and then touch your face. These droplets fall on other person nearby or from your hands when you touched your face after touching contaminated surfaces with virus. The virus then infected the cells lining of the throat, airways and lung. As the spread is so fast, the Malaysian Government enforced Movement Restriction Order where almost all Government and private offices and businesses except essential services as banks, utility offices, supermarket and provision shops and petrol station to close beginning from March 18,2020, and ordered all to stay at homes at full pay for Government Servant and no public gatherings. Currently the order is still running.Staying at home is very BORING!!!. So you have to take up something as home as cycling or jogging to occupy your time and keep fit.
EXERCISE BICYCLE
1 Ratings.
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